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Top 6 Healthy Foods | According to several sources and surveys in North America and Western Europe, the following six foods are considered overall to be the most healthy.
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| Top 6 Healthy Foods |
How can smoking affect your health? | Tobacco use accounts for nearly 1 in 3 cancer deaths. Tens of thousands of women will die this year from lung cancer, which has shot past breast cancer as the leading cause of cancer death in women. About 87% of lung cancer deaths will be caused by smoking. Women who smoke greatly increase their risk of heart disease (the leading killer among women) and stroke. The risk goes up with the number of cigarettes smoked and the length of time a woman has been smoking. Even though most of the women who die of heart disease are past menopause, smoking increases the risk more in younger women than in older women. Studies suggest that smoking cigarettes increases the risk of heart disease even more among younger women who are also taking birth control pills.
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| How can smoking affect your health? |